Master Teresa’s Women’s Qi Gong classes were exactly what I needed as I moved through so many challenges this past year; both physically and emotionally. It is rare and such a blessing to be mentored and lead by a female Qi Gong Master as this role was traditionally held by men alone. Having Master Teresa focus on our needs, as women, was a wonderful opportunity to learn, listen and nurture ourselves in a world where many of us are juggling multiple roles as caregivers and breadwinners. It was truly a gift to myself to be lead by Master Teresa and to be a part of this wonderful group of strong women.