Are you a woman struggling with pre, menopause, postmenopausal transition, and beyond?
You are experiencing tightness, discomfort, pain, mood swings, sweating,
irritation and/or pain as your body is going through changes.
Your Healing Journey with Qi Gong
– Learn to Self-Heal with Support –
develop a 20-minute daily customized, advanced Qi Gong healing practice for women
to reduce the intensity of any uncomfortable feelings,
flush out the bad energies of the body, and bring in the good
so you can feel energized, relaxed, healthy and feel the joy of life again!
Bring Your Life Back to a Balance
Live Online Zoom Classes & Membership
Taught by Qi Gong Master Teresa
Harvard Medical School and Brigham and Women’s Hospital, 2023
Osher Center for Integrative Medicine
organized landmark conference

Our Research was presented to landmark conference
Master Teresa’s Qi Gong beats all drugs in overall health improvement.
Messages from our Women’s Community!
I started Master Teresa’s course for women at the beginning of 2022. About 3 weeks later my naturopath told me I don’t need to take progesterone, estrogen and testosterone. I have stopped taking it for about 6 weeks now and have NO hot flashes or symptoms. The only thing I have done differently is Master Teresa’s course. I will share with you that I was very very tired during the courses and participated only minimally and still got this great effect.I highly recommend Master Teresa and her courses.
Master Teresa is a kind and compassionate person. Her wholehearted support for Kids Uganda and her dedication to raising funds for their projects speak volumes about her generous spirit and commitment to making a difference. She genuinely cares for her students, always reaching out to see how she can support them further.
Through her Women’s Qigong program, I’ve learned how to use Chi to relax, center myself, and find calm in my daily life. My overall well-being and sleep have improved significantly.
What I love most is the sense of community Master Teresa has created. She has formed a safe and supportive space just for women through a dedicated WhatsApp group and the Gold Membership program, where we feel free to talk, share, and uplift one another. It’s a testament to her thoughtful approach and unwavering care for her students.
With gratitude,


















