This simple, powerful practice has had for me life-changing results.   After the first class, I could feel improvement in my neck that lasted for days  Each week forward, brought more noticeable physical improvement combined with a growing sense of self-love and appreciation. With each continued 6-week course, I”m feeling more empowered and using the methods to enhance my mind, body, spiritual connection.  I enjoy the experience of practicing and healing with Master Teresa and the supportive environment she has created within the classes.  I’m inspired and grateful for women I’ve met in the classes as we share in each other’s healing journeys. Love and Gratitude,